Resources

Why Couples Therapy Often Fails Right After Betrayal, by Megan Stacey
When betrayal trauma occurs, whether through infidelity, pornography use, emotional secrecy, or repeated deception, many Christian couples rush into couples therapy hoping to restore the

You’ve Been Betrayed, Now What? by Megan Stacey
When someone experiences betrayal by a trusted partner, the brain and nervous system interpret it as a direct threat to safety. The areas of the

Navigating Betrayal Trauma During the Holidays, by Megan Stacey
The holiday season is often painted as a time of joy, connection, and celebration.However, for those healing from betrayal trauma, it can feel overwhelmingly sad,exhausting,

What is the Difference: Christian & Traditional Counseling
As Christian counselors, we are often asked about the difference between Christian counseling and traditional, or “regular,” counseling. This is a thoughtful and important question,

Overcoming Phobias with EMDR: Reprocessing Fear at Its Core, by Jordyn Oleson, LAC
Phobias are often more than fear. They’re the overwhelming, irrational dread of an object, situation, or thought that may seem harmless to others, but can

Therapy isn’t Forever, by Jordyn Oleson, LAC
Therapy Isn’t a Lifetime Commitment: Empowering Clients to Heal, Thrive, and Graduate As a therapist, my ultimate goal is not to have clients in therapy

Navigating Life with Borderline Personality Disorder: A Therapist’s Guide to Healing and Support, by Jordyn Oleson, LAC
Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that can significantly impact a person’s emotional well-being, relationships, and sense of

Why Parents are the Secret Ingredient, by Jordyn Oleson, LAC
As a therapist working with children ages 5 and up, I’m often asked, “What exactly happens in therapy for young kids?” While each child is

EMDR for Children: Healing Big Feelings Through Little Steps – by Jordyn Oleson, LAC
When we think of trauma, we often picture adults grappling with painful memories or distressing experiences. But children, too, experience trauma—from accidents, bullying, loss, medical
