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Why Couples Therapy Often Fails Right After Betrayal, by Megan Stacey

Betrayal Trauma: Couples /

When betrayal trauma occurs, whether through infidelity, pornography use, emotional secrecy, or repeated deception, many Christian couples rush into couples therapy hoping to restore the marriage as quickly as possible. This desire is often fueled by faith, commitment, and a sense of urgency for reconciliation and healing. While the desire for immediate restoration and healing […]

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Navigating Betrayal Trauma During the Holidays, by Megan Stacey

1 Comment / Betrayal Trauma & The Holidays /

The holiday season is often painted as a time of joy, connection, and celebration.However, for those healing from betrayal trauma, it can feel overwhelmingly sad,exhausting, and unexpectedly triggering. Holiday traditions, family gatherings, or specialevents can bring up waves of grief, anger, or loneliness. If you’re walking through betrayal trauma right now, know this: you’re not

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What is the Difference: Christian & Traditional Counseling

Christian vs Traditional Counseling /

As Christian counselors, we are often asked about the difference between Christian counseling and traditional, or “regular,” counseling. This is a thoughtful and important question, and one we welcome, because understanding this distinction can help clients choose the type of support that best aligns with their needs, values, and beliefs. At our practice, we offer

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Overcoming Phobias with EMDR: Reprocessing Fear at Its Core, by Jordyn Oleson, LAC

Overcoming Phobias /

Phobias are often more than fear. They’re the overwhelming, irrational dread of an object, situation, or thought that may seem harmless to others, but can feel like an insurmountable barrier to the person experiencing it. Whether it’s a fear of flying, heights, spiders, or social situations, phobias can severely impact one’s quality of life.  While

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Navigating Life with Borderline Personality Disorder: A Therapist’s Guide to Healing and Support, by Jordyn Oleson, LAC 

Borderline Personality Disorder /

Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that can significantly impact a person’s emotional well-being, relationships, and sense of self. As a therapist, I have worked with many individuals who are living with BPD, helping them navigate the emotional turmoil and develop healthier coping mechanisms.  If you or someone

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Why Parents are the Secret Ingredient, by Jordyn Oleson, LAC

Parents are the Secret Ingredient /

As a therapist working with children ages 5 and up, I’m often asked, “What exactly happens in therapy for young kids?” While each child is different, the heart of the work is about helping them express emotions in ways that make sense to their age and stage of development—often through play, storytelling, art, or simple

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Adorable toddler sitting with a teddy bear on a wooden bridge, enjoying a peaceful moment outdoors.

EMDR for Children: Healing Big Feelings Through Little Steps – by Jordyn Oleson, LAC

EMDR for Children /

When we think of trauma, we often picture adults grappling with painful memories or distressing experiences. But children, too, experience trauma—from accidents, bullying, loss, medical procedures, natural disasters, or family disruptions. Thankfully, there’s a powerful therapeutic tool designed not just for adults but also for young minds: EMDR (Eye Movement Desensitization and Reprocessing). What Is

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Beyond Words: Why EMDR Helps Heal What Talk Therapy Sometimes Can’t – by Jordyn Oleson, LAC

Beyond Words /

As a trauma therapist, I’ve spent years guiding people through some of the most painful chapters of their lives. I’ve used a range of tools, from talk therapy to CBT, to help clients reframe their thoughts, gain insight, and build healthier coping skills. These approaches are valuable. They’re often the first step toward change.  But

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